helping you deal with stress
personal • family • business

Counselling services Glasgow and Ayr
Cognitive behavioural therapy CBT in Glasgow and Ayr
Hypnotherapy in Glasgow and Ayr
Couple counselling in Glasgow and Ayr
Dispute mediation in Glasgow and Ayr
Employee counselling in Glasgow and Ayr
Counsellor based in Glasgow and Ayr

Most problems in life have a psychological or emotional element so the list is endless really. Each client is different and is treated as an individual but it is likely that you are

  • Unhappy with your life
  • Dissatisfied with your self
  • Finding life is a struggle
  • Feeling empty or alone or worthless
  • Uncomfortable in social situations
  • Lacking in energy or enthusiasm
  • Overwhelmed by problems
  • Lacking a direction in life
  • Under-achieving
  • Having difficulties in your relationships with your partner, family friends or colleagues

Or you may describe yourself as looking for help with:

Anxiety
Phobia
Trauma
Nervousness
Pain
Physical tension
Decision-making
Obsessive thoughts 
Eating problems
Alcohol
Divorce
Relationships
Work Issues

Panic
Stress
Depression
PTSD
Worry
IBS
Motivation
Problem-solving
Jealousy
Weight
Loss
Anger
Insomnia

Contact by phone:
Phone: 01292 281793
Mobile: 0776 123 7646

Contact by email:
alicia@
aliciasmithconsultancy.co.uk