Appointments are available during the day or early evening Monday to Friday in Ayr or Glasgow city centre.

Everything is suited to your own individual requirements so you can come to as many or as few sessions as you wish. Much depends on your own individual circumstances and responses.

Clients often choose to come for around 4-6 sessions. Occasionally clients come for a one-off session. On the other hand, some clients like to come continuously over a longer period. This may be because they would like on-going support with problems or because they would like to spend some time working on personal development or other issues.